I was born with smooth skin. Ok, which baby doesn't, right? But even after I've hit puberty, throughout my youthful days (circa 15-24 years old) my face skin was as smooth as baby bump albeit a systematic quantifiable amount of stubborn black heads on my nose. I inherited my daddy's family's good genes which possesses smooth and fair skin. Even though swimming was my main sport during secondary school and university days, I did wonder why I was blessed without any major skin problems even with direct exposure to UV during sports.
Then I got really dark. This was the turning point. The blazing morning sun while teaching swimming every other day starts to turn my face skin into some colour even Pantone can't establish its number. I guess, in my own terms, it was: olive greenish chlorine colour. And when you get olive greenish chlorine as your skin colour, that triggers an alarm to start using a stronger sunblock. I knew any sunblock >SPF50 was already strong and should start to clog your pores. However, I was more concerned about not-getting-dark rather than clogged-pores, because...you thought ....hey, you are blessed with perfect skin, so why care about acne! I resorted to a sunblock which was SPF50 that was water-proof. Water.proof.because.I.am.in.the.swim.pool.all.the.time. At that time, I knew if you don't have a good cleanser to remove these water-proof sunblock, you'll find that you have your pores clogged for the rest of the day.
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| The problematic product (fr Australia). Never use this on your face. |
First symptom was the black and white heads on my nose and T-zones, which eventually turn into multitude of acne at random areas of my forehead & cheeks. I thought if I don't touch it, it will go away. Articles have always recommended NOT TO TOUCH your pimples even if it's full-blown acne that has oozing pusses and head (On the contrary, I found out from a dermatologist that if you do not remove this kinda acne, you are going to have it worse. So do something about it. Don't leave these acne alone).
I didn't remove or touch the acne (so wrong), and still persisted on the same daily sunblock >SPF 50. Swimming mahhh. The 'very-high-protection' sunblock did protect me from getting dark, but on the other hand caused a major acne outbreak on my face. I was devastated with the condition of my skin 'til I cried. I've never seen myself looking like a red-face monster. I went for a facial treatment and the facial centre asked me to use all their products which has AHA/BHA which was actually worse for my skin in the long term. I bought their 'lies' because I was naive. You see, the ingredient AHA is an exfoliator that removes your outer-most protective layer of your face skin. It helps temporarily removing your blackheads/acne. But if you don't use a good moisturizer after use of any product containing AHA, you are going to have NO protective layer at all be it natural or synthetic. Your skin becomes hypersensitive. And any slight irritants causes your sensitive skin to blow up into pimples that even my mum likened it to small-pox.
This was what happened to me. I cried to my mum on why would such 'disease' happen to me. Me! I thought my skin improved after a few facial, but suddenly gotten worst than when I didn't had facial.
I went to my aunt who works all her life as a skin consultant (not dermatologist). She now works as the manager of a reputable skin center at Bangsar Shopping Centre that advocates products such as Dermalogica and Clinelle. Upon consulting her, she gave me free facial (at her home), removed alllll the acne (5 hours, mind you) and advised me to stop all products that has AHA or BHA and no more scrubs/exfoliators. Also she ask me to tell the facial lady not to massage my face too much as it stimulates the formation of acne. She interviewed me and said that that the sunblock was the main culprit. Second culprit was using AHA-containing products, and thirdly, not properly identifying what the underlying cause of my acne was. I went straight to battle with my face without even knowing why I waged war.
I continued using Dermalogica products for a year and now, my skin has improved tremendously. I have ample scars due to extraction of hard-core/deep acne (=jerawat batu), but I know these scars may subside soon as I was still youthful. Ahem. My aunt used to say that my skin problem is a YOUTH problem, shouldn't be happening to young adults like me.
So, my advice to readers who faced similar problems:
1. Go facial. Basic facial is a very important regime that one must do primarily to extract your black/white heads. But you can let your facial center know that you don't want to use their products. Ask them not to over massage your face as that stimulates pore activity.
2. People/some articles say not to do anything to your pimples. That's bulls**t. Do something. Go to Youtube and see how they press out the pimples (in a hygienic manner). At home, these pimples can only be remove with hands (by popping them out) if the pimples are already masak (got head). If not masak yet, leave the pimple alone until masak.
3. Cleanse your skin very thoroughly. Remove all makeup and sunblock properly using makeup removal. Wash your face from sweat immediately after any sport activity. But don't over-wash your face. Don't wash more than 3 times a day as that may dry up your face skin. Your skin will try to compensate the dryness by producing more oil = Oily skin = bacteria loves oil = acne.
4. Please/must use the right Moisturizer. Because my skin was over-sensitized (epidermis removed) and there was no more more protective layer, my complacency of not using the right moisturizer (=protection) has caused my skin to be directly exposed to any external irritants e.g. sun, sweat, etc. So, when I didn't use moisturizer, it also did not provide my skin the nutrient to build back the outer-most protective natural layer. Even if you think you have oily skin, still use a moisturizer but choose the right type (e.g. gel-type, water-base, etc.).
5. Back to basics: Cleanse --> Mask/Tone --> Moisturize --> Sunblock
6. It is never due to coffee. Stress= yes. But not coffee. Don't blame it on coffee, ya?
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| This is not all of it. I've more in my bathroom. |
I still have a pimples visiting me one in a while. Sometimes 5 pimples visit me on a hormonal day or stressful period. But it was still soooooooo much better compared to the previous year. My skin was 10% okay (diseased!), but now it is 80% good with scars, but I am not bothered about the scars. Having pimples showed that I still have oils in me. Which indirectly translates to youthfulness. Hah!

